Satoshi SUENAGA 20:04 row
2,952m
Meters
20:04.2
Time
3:23.9
Pace
148
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Drag Factor | 75 |
September 05, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 2,952m | 3:23.9 | 41 | 441 | 22 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 21 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 23 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 24 |
| 20:04.2 | 7m | 5:00.0 | 13 | 344 |