Satoshi SUENAGA 5:12 row
699m
Meters
5:12.5
Time
3:43.5
Pace
34
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Drag Factor | 75 |
September 19, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 699m | 3:43.5 | 31 | 407 | 21 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 22 |
| 5:12.5 | 28m | 3:43.2 | 31 | 408 | 14 |