Satoshi SUENAGA 20:05 row
3,259m
Meters
20:05.9
Time
3:05.0
Pace
165
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Drag Factor | 75 |
September 20, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 3,259m | 3:05.0 | 55 | 490 | 23 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 22 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 20:05.9 | 9m | 5:27.7 | 10 | 334 |