Satoshi SUENAGA 20:05 row
3,252m
Meters
20:05.6
Time
3:05.3
Pace
162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
September 21, 2020 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 3,252m | 3:05.3 | 55 | 489 | 24 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 23 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 20:05.6 | 10m | 4:40.0 | 16 | 354 |