Satoshi SUENAGA 20:05 row
3,340m
Meters
20:05.2
Time
3:00.4
Pace
168
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Drag Factor | 73 |
September 22, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 3,340m | 3:00.4 | 60 | 505 | 24 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 23 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
| 20:05.2 | 9m | 4:48.8 | 15 | 349 |