Satoshi SUENAGA 20:08 row
4,012m
Meters
20:08.6
Time
2:30.6
Pace
219
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Drag Factor | 76 |
October 10, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 4,012m | 2:30.6 | 102 | 652 | 26 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 20:08.6 | 25m | 2:52.0 | 69 | 536 | 14 |