Satoshi SUENAGA 20:06 row
3,202m
Meters
20:06.2
Time
3:08.3
Pace
159
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
October 10, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,202m | 3:08.3 | 52 | 480 | 24 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 22 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 20:06.2 | 12m | 4:18.3 | 20 | 369 |