Satoshi SUENAGA 23:02 row
4,084m
Meters
23:02.3
Time
2:49.2
Pace
212
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
October 25, 2020 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.3 | 4,084m | 2:49.2 | 72 | 548 | 24 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 22 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 23:02.3 | 561m | 2:42.4 | 82 | 580 | 25 |