Satoshi SUENAGA 20:07 row
3,241m
Meters
20:07.3
Time
3:06.2
Pace
162
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Drag Factor | 75 |
November 03, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,241m | 3:06.2 | 54 | 486 | 23 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 24 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 20:07.3 | 3m | 20:16.6 | 0 | 300 |