Satoshi SUENAGA 15:05 row
2,561m
Meters
15:05.3
Time
2:56.7
Pace
129
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Drag Factor | 79 |
November 05, 2020 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 2,561m | 2:56.7 | 63 | 518 | 24 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 15:05.3 | 11m | 4:00.9 | 25 | 386 |