Satoshi SUENAGA 30:06 row
5,339m
Meters
30:06.2
Time
2:49.1
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
November 07, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,339m | 2:49.1 | 72 | 548 | 23 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 23 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 30:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |