Satoshi SUENAGA 20:38 row
3,030
Meters
20:38.6
Time
3:24.3
Pace
150
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Drag Factor | 75 |
November 18, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.6 | 3,030 | 3:24.3 | 41 | 435 | 150 | 22 |
| 5:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 21 |
| 10:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 23 |
| 15:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 23 |
| 20:00.0 | 759 | 3:17.6 | 45 | 444 | 37 | 23 |
| 20:38.6 | 61 | 5:16.3 | 11 | 279 | 3 | 32 |