Satoshi SUENAGA 25:31 row
3,953
Meters
25:31.9
Time
3:13.7
Pace
197
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
November 20, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.9 | 3,953 | 3:13.7 | 48 | 465 | 197 | 23 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 22 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 24 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 24 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 24 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 24 |
| 25:31.9 | 89 | 2:59.2 | 61 | 509 | 4 | 21 |