Satoshi SUENAGA 20:05 row
3,497m
Meters
20:05.5
Time
2:52.3
Pace
178
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
November 21, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,497m | 2:52.3 | 68 | 535 | 24 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 20:05.5 | 6m | 7:38.3 | 4 | 312 |