Satoshi SUENAGA 20:05 row
3,497
Meters
20:05.5
Time
2:52.3
Pace
178
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
November 21, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 3,497 | 2:52.3 | 68 | 535 | 178 | 24 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 24 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 25 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 25 |
| 20:05.5 | 6 | 7:38.3 | 4 | 312 | 0 |