Satoshi SUENAGA 20:05 row
3,012m
Meters
20:05.5
Time
3:20.1
Pace
149
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Drag Factor | 77 |
December 01, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,012m | 3:20.1 | 44 | 450 | 23 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 23 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 23 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 20:05.5 | 10m | 4:35.0 | 17 | 357 |