Satoshi SUENAGA 22:34 row
3,385m
Meters
22:34.6
Time
3:20.0
Pace
169
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Drag Factor | 77 |
December 04, 2020 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.6 | 3,385m | 3:20.0 | 44 | 450 | 22 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 22 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 22 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 23 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 22:34.6 | 432m | 2:58.9 | 61 | 510 | 24 |