Satoshi SUENAGA 31:47 row
5,008m
Meters
31:47.0
Time
3:10.3
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
December 15, 2020 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.0 | 5,008m | 3:10.3 | 51 | 474 | 23 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 22 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 23 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 24 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 23 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 24 |
| 31:47.0 | 287m | 3:06.4 | 54 | 485 | 23 |