Satoshi SUENAGA 10:04 row
1,524m
Meters
10:04.7
Time
3:18.3
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Drag Factor | 79 |
December 20, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 1,524m | 3:18.3 | 45 | 454 | 22 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 23 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 23 |
| 10:04.7 | 7m | 5:35.7 | 9 | 331 |