Satoshi SUENAGA 20:06 row
3,193m
Meters
20:06.3
Time
3:08.8
Pace
158
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Drag Factor | 79 |
December 27, 2020 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 3,193m | 3:08.8 | 52 | 478 | 23 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 23 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 24 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 20:06.3 | 14m | 3:45.0 | 31 | 405 | 10 |