Satoshi SUENAGA 20:06 row
3,193
Meters
20:06.3
Time
3:08.8
Pace
158
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Drag Factor | 79 |
December 27, 2020 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,193 | 3:08.8 | 52 | 471 | 158 | 23 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 23 |
| 10:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 24 |
| 15:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 24 |
| 20:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 25 |
| 20:06.3 | 14 | 3:45.0 | 31 | 405 | 0 | 10 |