Satoshi SUENAGA 30:05 row
5,247m
Meters
30:05.9
Time
2:52.0
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
December 30, 2020 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 5,247m | 2:52.0 | 69 | 536 | 24 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 30:05.9 | 11m | 4:28.1 | 18 | 362 |