Satoshi SUENAGA 21:48 row
3,617
Meters
21:48.4
Time
3:00.8
Pace
181
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Drag Factor | 75 |
January 05, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.4 | 3,617 | 3:00.8 | 59 | 503 | 181 | 25 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 24 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 26 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 26 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 27 |
| 21:48.4 | 300 | 3:00.6 | 59 | 504 | 15 | 25 |