Satoshi SUENAGA 22:25 row
3,335
Meters
22:25.5
Time
3:21.7
Pace
165
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
January 06, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.5 | 3,335 | 3:21.7 | 43 | 446 | 165 | 24 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 23 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 24 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 24 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 25 |
| 22:25.5 | 369 | 3:17.1 | 46 | 457 | 18 | 24 |