Satoshi SUENAGA 24:23 row
3,606m
Meters
24:23.5
Time
3:22.9
Pace
177
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Drag Factor | 77 |
January 09, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.5 | 3,606m | 3:22.9 | 42 | 444 | 23 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 22 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 23 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 23 |
| 24:23.5 | 674m | 3:15.4 | 47 | 461 | 23 |