Satoshi SUENAGA 27:36 row
4,160m
Meters
27:36.4
Time
3:19.0
Pace
206
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Drag Factor | 77 |
January 13, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.4 | 4,160m | 3:19.0 | 44 | 452 | 23 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 23 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 23 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 24 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 27:36.4 | 428m | 3:02.7 | 57 | 497 | 24 |