Satoshi SUENAGA 24:10 row
3,643m
Meters
24:10.4
Time
3:19.0
Pace
180
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
January 17, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.4 | 3,643m | 3:19.0 | 44 | 452 | 23 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 24 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 23 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 23 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 23 |
| 24:10.4 | 627m | 3:19.6 | 44 | 451 | 23 |