Satoshi SUENAGA 24:10 row
3,643
Meters
24:10.4
Time
3:19.0
Pace
180
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
January 17, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:10.4 | 3,643 | 3:19.0 | 44 | 446 | 180 | 23 |
| 5:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 24 |
| 10:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 23 |
| 15:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 23 |
| 20:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 23 |
| 24:10.4 | 627 | 3:19.6 | 44 | 445 | 31 | 23 |