Satoshi SUENAGA 10:09 row
1,517m
Meters
10:09.2
Time
3:20.7
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Drag Factor | 77 |
January 19, 2021 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 1,517m | 3:20.7 | 43 | 448 | 23 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 24 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 24 |
| 10:09.2 | 17m | 4:30.5 | 18 | 360 | 8 |