Satoshi SUENAGA 34:12 row
5,013m
Meters
34:12.7
Time
3:24.7
Pace
248
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Drag Factor | 77 |
January 23, 2021 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:12.7 | 5,013m | 3:24.7 | 41 | 440 | 23 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 23 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 23 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 23 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 23 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 23 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 24 |
| 34:12.7 | 657m | 3:12.3 | 49 | 469 | 23 |