Satoshi SUENAGA 45:39 row
6,498m
Meters
45:39.2
Time
3:30.7
Pace
322
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Drag Factor | 75 |
January 29, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.2 | 6,498m | 3:30.7 | 37 | 428 | 22 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 22 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 23 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 22 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 23 |
| 25:00.0 | 719m | 3:28.6 | 39 | 432 | 23 |
| 30:00.0 | 740m | 3:22.7 | 42 | 444 | 24 |
| 35:00.0 | 712m | 3:30.6 | 37 | 428 | 22 |
| 40:00.0 | 702m | 3:33.6 | 36 | 423 | 21 |
| 45:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
| 45:39.2 | 78m | 4:11.2 | 22 | 375 | 20 |