Satoshi SUENAGA 15:05 row
2,211m
Meters
15:05.9
Time
3:24.8
Pace
109
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Drag Factor | 75 |
January 29, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 2,211m | 3:24.8 | 41 | 440 | 23 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 23 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 23 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 15:05.9 | 14m | 3:30.7 | 37 | 428 |