Satoshi SUENAGA 21:03 row
3,502m
Meters
21:03.6
Time
3:00.4
Pace
176
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
February 05, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.6 | 3,502m | 3:00.4 | 60 | 505 | 23 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 23 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 21:03.6 | 166m | 3:11.5 | 50 | 471 | 23 |