Satoshi SUENAGA 25:05 row
4,140
Meters
25:05.9
Time
3:01.8
Pace
207
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
February 13, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.9 | 4,140 | 3:01.8 | 58 | 494 | 207 | 24 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 24 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 25 |
| 20:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 25 |
| 25:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 24 |
| 25:05.9 | 4 | 12:17.5 | 1 | 303 | 0 |