Satoshi SUENAGA 25:05 row
4,140m
Meters
25:05.9
Time
3:01.8
Pace
207
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
February 13, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.9 | 4,140m | 3:01.8 | 58 | 500 | 24 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 24 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 25:05.9 | 4m | 12:17.5 | 1 | 303 |