Satoshi SUENAGA 10:04 row
1,541m
Meters
10:04.4
Time
3:16.1
Pace
77
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Drag Factor | 77 |
February 15, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 1,541m | 3:16.1 | 46 | 459 | 22 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 22 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 24 |
| 10:04.4 | 1m | 36:40.0 | 0 | 300 |