Satoshi SUENAGA 24:17 row
3,638m
Meters
24:17.2
Time
3:20.2
Pace
179
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
March 21, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.2 | 3,638m | 3:20.2 | 44 | 449 | 24 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 24 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 24 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 24:17.2 | 657m | 3:15.7 | 47 | 460 | 23 |