Satoshi SUENAGA 30:04 row
5,194m
Meters
30:04.8
Time
2:53.7
Pace
264
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
March 28, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 5,194m | 2:53.7 | 67 | 529 | 25 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 23 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 30:04.8 | 11m | 3:38.1 | 34 | 415 |