Satoshi SUENAGA 20:05 row
2,978
Meters
20:05.1
Time
3:22.3
Pace
147
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Drag Factor | 82 |
April 06, 2021 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 2,978 | 3:22.3 | 42 | 445 | 23 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 23 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 24 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 23 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 24 |
| 20:05.1 | 7 | 6:04.2 | 7 | 324 |