Satoshi SUENAGA 20:07 row
3,086m
Meters
20:07.0
Time
3:15.5
Pace
153
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
May 04, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 3,086m | 3:15.5 | 47 | 461 | 24 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 24 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 20:07.0 | 10m | 5:50.0 | 8 | 328 |