Satoshi SUENAGA 20:06 row
2,959m
Meters
20:06.8
Time
3:23.9
Pace
147
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Drag Factor | 79 |
May 13, 2021 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 2,959m | 3:23.9 | 41 | 442 | 23 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 23 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 24 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 24 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 20:06.8 | 14m | 4:02.8 | 24 | 384 |