Satoshi SUENAGA 20:05 row
2,907
Meters
20:05.3
Time
3:27.3
Pace
144
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Drag Factor | 79 |
May 22, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.3 | 2,907 | 3:27.3 | 39 | 430 | 144 | 23 |
| 5:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 23 |
| 10:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 23 |
| 15:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 25 |
| 20:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 24 |
| 20:05.3 | 5 | 8:50.0 | 2 | 308 | 0 |