Satoshi SUENAGA 30:05 row
5,061m
Meters
30:05.2
Time
2:58.3
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
June 06, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 5,061m | 2:58.3 | 62 | 512 | 25 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 30:05.2 | 12m | 3:36.6 | 34 | 418 |