Satoshi SUENAGA 30:04 row

4,924m

Meters

30:04.8

Time

3:03.2

Pace

248

Calories

Average Watts57
Calories Per Hour495
Stroke Rate24
Drag Factor90

June 14, 2021 21:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.8 4,924m 3:03.2 57 495 24
5:00.0 714m 3:30.0 38 429 24
10:00.0 798m 3:07.9 53 481 25
15:00.0 797m 3:08.2 53 480 24
20:00.0 856m 2:55.2 65 523 26
25:00.0 852m 2:56.0 64 520 25
30:00.0 906m 2:45.5 77 565 26
30:04.8