Satoshi SUENAGA 30:00 row

4,624m

Meters

30:00.0

Time

3:14.6

Pace

232

Calories

Average Watts47
Calories Per Hour463
Stroke Rate22
Drag Factor76

July 23, 2022 20:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,624m 3:14.6 47 463 22
6:00.0 772m 3:53.1 28 395 21
12:00.0 932m 3:13.1 49 467 24
18:00.0 974m 3:04.8 55 490 24
24:00.0 974m 3:04.8 55 490 23
30:00.0 972m 3:05.1 55 489 22