Satoshi SUENAGA 30:00 row
5,212m
Meters
30:00.0
Time
2:52.6
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
July 24, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,212m | 2:52.6 | 68 | 533 | 24 |
| 6:00.0 | 955m | 3:08.4 | 52 | 479 | 23 |
| 12:00.0 | 1,048m | 2:51.7 | 69 | 537 | 25 |
| 18:00.0 | 1,053m | 2:50.9 | 70 | 541 | 25 |
| 24:00.0 | 1,076m | 2:47.2 | 75 | 557 | 25 |
| 30:00.0 | 1,080m | 2:46.6 | 76 | 560 | 25 |