Satoshi SUENAGA 30:00 row

4,322m

Meters

30:00.0

Time

3:28.2

Pace

216

Calories

Average Watts39
Calories Per Hour433
Stroke Rate22
Drag Factor77

August 17, 2022 19:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,322m 3:28.2 39 433 22
6:00.0 790m 3:47.8 30 401 22
12:00.0 841m 3:34.0 36 422 23
18:00.0 864m 3:28.3 39 433 23
24:00.0 790m 3:47.8 30 401 21
30:00.0 1,036m 2:53.7 67 529 25