Satoshi SUENAGA 30:00 row

4,456m

Meters

30:00.0

Time

3:21.9

Pace

223

Calories

Average Watts42
Calories Per Hour446
Stroke Rate23
Drag Factor78

August 28, 2022 12:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,456m 3:21.9 42 446 23
6:00.0 813m 3:41.4 32 410 22
12:00.0 850m 3:31.7 37 426 23
18:00.0 883m 3:23.8 41 442 23
24:00.0 874m 3:25.9 40 437 22
30:00.0 1,037m 2:53.5 67 530 25