Satoshi SUENAGA 30:00 row

4,753m

Meters

30:00.0

Time

3:09.3

Pace

239

Calories

Average Watts52
Calories Per Hour477
Stroke Rate23
Drag Factor77

September 04, 2022 14:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,753m 3:09.3 52 477 23
6:00.0 797m 3:45.8 30 404 21
12:00.0 906m 3:18.6 45 453 23
18:00.0 949m 3:09.6 51 476 23
24:00.0 1,032m 2:54.4 66 527 24
30:00.0 1,068m 2:48.5 73 551 25