Satoshi SUENAGA 30:00 row

4,510m

Meters

30:00.0

Time

3:19.5

Pace

226

Calories

Average Watts44
Calories Per Hour451
Stroke Rate23
Drag Factor78

September 10, 2022 12:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,510m 3:19.5 44 451 23
6:00.0 768m 3:54.3 27 393 22
12:00.0 780m 3:50.7 28 398 21
18:00.0 948m 3:09.8 51 475 24
24:00.0 985m 3:02.7 57 497 24
30:00.0 1,030m 2:54.7 66 525 25