Satoshi SUENAGA 30:00 row

4,546m

Meters

30:00.0

Time

3:17.9

Pace

226

Calories

Average Watts45
Calories Per Hour455
Stroke Rate23
Drag Factor79

September 11, 2022 17:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,546m 3:17.9 45 455 23
6:00.0 807m 3:43.0 32 408 22
12:00.0 867m 3:27.6 39 434 23
18:00.0 906m 3:18.6 45 453 24
24:00.0 965m 3:06.5 54 485 24
30:00.0 1,002m 2:59.6 60 507 25