Satoshi SUENAGA 20:00 row
2,929m
Meters
20:00.0
Time
3:24.8
Pace
144
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Drag Factor | 80 |
September 25, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,929m | 3:24.8 | 41 | 440 | 23 |
| 4:00.0 | 543m | 3:40.9 | 32 | 411 | 22 |
| 8:00.0 | 572m | 3:29.7 | 38 | 430 | 23 |
| 12:00.0 | 592m | 3:22.7 | 42 | 444 | 24 |
| 16:00.0 | 596m | 3:21.3 | 43 | 447 | 24 |
| 20:00.0 | 627m | 3:11.3 | 50 | 471 | 24 |