Satoshi SUENAGA 30:00 row

4,825m

Meters

30:00.0

Time

3:06.5

Pace

243

Calories

Average Watts54
Calories Per Hour485
Stroke Rate23
Drag Factor78

October 10, 2022 14:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,825m 3:06.5 54 485 23
6:00.0 835m 3:35.5 35 420 22
12:00.0 923m 3:15.0 47 462 23
18:00.0 968m 3:05.9 54 487 24
24:00.0 1,042m 2:52.7 68 533 25
30:00.0 1,059m 2:49.9 71 545 25