Satoshi SUENAGA 30:00 row

4,653m

Meters

30:00.0

Time

3:13.4

Pace

232

Calories

Average Watts48
Calories Per Hour466
Stroke Rate24
Drag Factor80

October 30, 2022 17:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,653m 3:13.4 48 466 24
6:00.0 860m 3:29.3 38 431 24
12:00.0 928m 3:13.9 48 465 24
18:00.0 966m 3:06.3 54 486 25
24:00.0 921m 3:15.4 47 461 24
30:00.0 978m 3:04.0 56 493 24